Have you ever thought about where luck comes from? Is it something completely outside of yourself? Or can you create your own luck? If you’ve ever wondered how to be lucky, consider this: you can manifest good fortune by believing you’re lucky, then sharing that...
When I was growing up, I always thought the saying went, “it’s a doggy dog world” given the actual meaning of the phrase. To me, I couldn’t reconcile the saying with what I knew was the meaning—”dog eat dog world”, one where everything is cutthroat and exhausting—...
The other day, during yoga practice, my little pup—Wesley–climbed atop me while I lay, faced down, on the floor. He would not let up as I went from the floor to downward facing dog. With great glee, my teacher and I continued the practice. My little pup...
I hate yoga. Yet, you can find my ass on a downward dog daily. I hate meditation. Yet, I practice it every day. I have not found two practices that bring as much balance, joy and growth into my life as these two. Yes, I am deeply aware that not everyone has...
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