Having a Hard Time Taking It Easy?

 

Self-care sounds so great on paper, doesn’t it? But there’s always something getting in the way — work, family, ambition — that makes slowing down seem like a luxury. The problem is that if you’re burning the candle at both ends, all you wind up with is a big puddle of wax. 

But here’s the good news: you’re here. There’s something in you that knows that you need to take it easy on yourself, or at the very least take better care of yourself, so that you can do more of what you want. That’s so great! You’re ready to consider putting your oxygen mask on first before putting it on others. And the best part is that I’m here to help you do just that! 

I’m Suset Laboy, and I started A Little Awareness to help people just like you take a little time for yourself so that you can do more. Self-care is a priority and I’m here to make it a high priority for you, in a way that is accessible, comfortable and empowering. 

 

Quit The Hustle, Find The Zen

Ok, I’m not telling you to quit your job. But there’s a better way to keep going and be the best version of yourself. My “Quit The Hustle” program consists of 7 weekly one-on-one 45-minute sessions to help you find more peace, make more intentional choices and feel like the boss of your life.

In our time together, we’ll cover:

1. Tune In

We begin by discovering the powerful affirmations that resonate with you; exploring YOUR meditation style, in order to get a daily routine that works just for YOU.

2. Listen

We’ll figuring out YOUR unique mantra to live into, one you can truly believe and apply daily. We then work to get into the practice of owning it.

3. Looking For The Gold

We’ll test your new super powers, focusing on what you’re doing right and what’s going well. We work towards more life-savoring and less life sapping.

4. Commit

Make things happen on your own terms, with intention. We really hone in on how to design and implement baby steps towards a life that works for you.

5. Play

We step away from work and relinquish control (I know, easier said than done), letting what we have been creating together flourish.

6. Crystalize

We shake things up physically so that your body can join your newfound freedom. Think of it as committing your new way of thinking to muscle memory.

7. Sustaining Change

Together we embrace what happens when (not if!) you f*ck up. Then we take a breath and do it again. You’ll soon see that the sooner you fail, the faster you get up.

BUSY is a 4-letter Word

When people ask “How are you?” do you get an overwhelming sense of dread and exhaustion? Then now is the time for us to work together! Let’s help you find:

C
A better work/life balance.
C
A sense of empowerment.
C
That Zen AF feeling you keep falling short of.
C
The steering wheel to regain control of your life.
C
Overall peace of mind.

Ready To Stop and Quit The Hustle?

Client Transformations

My ancestors and I want to thank you for providing me with guidance, support, a non judgmental space, and divine structures to help my soul mission unfold. Before I met Suset I was unstructured, passionately worked long hours, and believed that purpose and work were two separate things. What Suset has instilled in me over the years is the fact that we are multidimensional beings and it’s our divine right to heal and live abundant lives. Today, I am working full time on my dreams and I wouldn’t have known that was possible without Suset showing me through example and her femtorship. I give thanks to Suset’s light because she helped me and so many others be confident in casting our divine light. You become what you think about and what you see and Suset empowers you to think and be who you want to see and are meant to be. I/we give tremendous thanks. 

Janet S.

Culture Maker and Business Coach

Thanks to Suset’s guidance and support I have learned how to better identify the true source of stress and discomfort in my environment, to become more attuned to how it impacts my emotional state, and to stay more positive while navigating through life’s ups and downs…Suset has helped me develop practical and actionable tools that allow me to both practice self-love and show more compassion to those around me. With the program I’ve been able to release limiting beliefs about what I could be and began opening up to dreams that have been always there waiting for me to ‘wake up’ to them.

Yari P

Attorney

EASE THE BURNOUT: 5 DAY QUEST

Launch your own personal journey to finding ease and breathing easy again! Sign up below and you’ll receive a short tip to stop the burn out every day for the next 5 days. Get ready to breathe easy again just 5 days from now!

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