STOP. QUIT THE HUSTLE.

A little awareness at a time.

Sick and tired of being sick and tired? I can help.

I’m gonna tell you something that may seem like the opposite of everything you’ve heard about being successful: you need to slow down. You’ve tried “self-care” but facials and bubble baths (as yummy as they are) aren’t helping you with your overall feeling of being overwhelmed. You’re burnt out, right? Stretched too thin? Just freakin’ exhausted?

I get it. I’m Suset Laboy, and I am a Women’s Empowerment Advisor and the founder of A Little Awareness. I work with ambitious women whose enthusiasm has led them to success, but also burnout. And I can help you get a little awareness into how to find a better balance in your life.

BUSY is a 4-letter Word

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How to Build a Resilience Mindset for Tough Times

How to Build a Resilience Mindset for Tough Times

How do we develop resilience in these tough times? How do we deal with stress while we are waiting for things to feel “normal” again?

How Drag Queens and Pie Baking Taught Me to Let My Intuition Guide Me

How Drag Queens and Pie Baking Taught Me to Let My Intuition Guide Me

The benefits of letting go of control

Here’s the latest on Instagram

THE BODY GIVES YOU COURAGE TO TAKE THE LEAP Human

THE BODY GIVES YOU COURAGE TO TAKE THE LEAP

Human beings are such magnificent creatures, from head to toe, but most of us walk around as if we were only big ol’ heads with a tiny little string tethering us to earth.

We lead with our heads when some of the best and brightest lead with a yummy combination of head and instinct. To quote a man always used as the model of all things innovation (I have loads of issue

And the body is the compass of our intuition. Can you make decisions based on thoughts and the stories you tell yourself alone? Sure. But I am curious, how is this working out? For me, it sometimes leads to perfection paralysis and procrastination (one and the same if you ask me).

Connecting with your body, however, has the potential to unleash you into action, dare you to take the leap, achieve things you could not imagine (the realm of the intellect and mind) were possible.

And that, dear friends is bliss. Can you relate? Do you ever find yourself struggling with aligning mind and body? DM me. I may be able to help.

#quitthehustle #mindbodyconnection #followyourintuition #perfectionisoverrated #mindbodysoul #takeactiontoday #listentoyourbody

QUICK! What are you doing this weekend to bring si

QUICK! What are you doing this weekend to bring silly back? May this weekend be filled with loads of laughter and silly faces. P.S. I have the best nieces. #quitthehustle #quitthehustlemindset #friyayvibes #friyay #havefunwithlife❤️ #auntielifeisthebestlife #weekendvibes #weekendmood #timetorelax #restisresistance #restisthenewhustle #takeabreak #daretorest #killthehustle #killthehustlemindset #productivityhabits #productivityhacks #empowermentcoach #lifecoachingforwomen #lifecoachforwomen

IT’S OK NOT TO BE OK This is what my coaching

IT’S OK NOT TO BE OK

This is what my coaching is not about: toxic positivity and pretending all is Ok, always.

In fact, I firmly believe that we need to radically accept life as it is happening to us before we take actions to transform it.

I also firmly believe that transformation doesn’t necessarily come in one big swoop. It comes in practice and baby steps.

So, yes—it is absolutely Ok to not feel Ok.

It is absolutely Ok to feel overwhelmed and exhaustion.

It is absolutely Ok to recognize when life hands you a sh*t sandwich because it sometimes does.

Do not feel an ounce of shame about not being happy, chirpy, positive all the time.

True ease and flow comes when we acknowledge and recognize the fullness of life, and that fullness of life includes not being Ok sometimes.

If you or anyone needs permission right now to not be Ok, this is it. Feel free to pass this post on.

You are loved and brilliant simply because you exist, whether you are feeling Ok or not.

#quitthehustle #quithehustlemindset #restisthenewhustle #coachinglife #lifecoach #empowermentcoach #feelyourfeelings #restisrevolutionary #theuniversehasyourback #relajateycoopera #fullnessoflife #mindfulness #beinthenow #radicalacceptance #selflove #selfcare

CALL ME…FOR SURE Calling all ambitious, accompl

CALL ME…FOR SURE

Calling all ambitious, accomplished women who have been putting off saying goodbye to the busy mentality and dragging their feet around quitting the hustle mindset…

…even though it is the right thing to do; the thing that will bring ease, calm, health; a more empowered and aligned way to approach life…

I made something for these brilliant ladies (but it’s disappearing soon).

For the next 30 days, I will coach 30 women (really 25 now, as several spots have already filled up) who could benefit from tools to support them in killing the hustle and welcoming ease into their lives.

In a 30 minutes call, we’ll talk about the challenges this new wild world is bringing, and we’ll come up with 1-3 tools to start using today to kick overwork and overwhelm to the curb.

If this resonates, and you are ready to start taking action, send me a DM and let’s put a date (good only for August) in the books.

P.S. This is absolutely not a sales call (mainly because I hate them), but an opportunity to give a few concrete, customized tools to help women stay grounded and at ease particularly during the times we are living. Once the 30 slots are filled, I will close my calendar.

P.S.S. Why am I doing this? Because darn it if we all could use some more ease and flow in our lives right now.

#quitthehustle #quitthehustlemindset #killthehustle #restisresistance #restisthenewhustle #entrepreneurlife #entrepreneurmindset #lifebydesign #businessowner #businesswoman #businessbydesign #mindsetmatters #mindsetshift #mindsetcoach #selfcarematters #daretorest #restisresistance

WHO SET THE RULES? Who said that you have to be s

WHO SET THE RULES?

Who said that you have to be sitting up to take a photograph?

Who said that you have to work 9-5 non-stop?

Who said that you have to spend your life hustling and struggling?

Who said the only way to achieve success is by jumping through tons of hoops that leave you exhausted?

Who said that your sense of self and identity needs to come from what you do and not simply from who you are?

Do you ever stop to think who makes all the rules you follow today as habits? Your parents? Society? Culture? Some mystery collective agreement?

What would life look like for you if you followed the rules that align with your deepest desires?

Take one tiny step today towards that life.

#quitthehustle #quitthehustlemindset #restisbest #restisthenewhustle #daretorest #entrepreneurlife #womenpreneur #productivityhacks #restisimportant #noworkinghard #selflove #selfworth #theuniversehasyourback #lifebydesign #designyourlife #manifestyourlife #womenpreneurlife #entrepreneurlife #wfhlife #wfhstyle #wfhtips

DO SWEAT THE SMALL STUFF Not really. Don’t swea

DO SWEAT THE SMALL STUFF

Not really. Don’t sweat anything in life, but do take those small changes seriously.

In my coaching, I have noticed a phenomena of aversion to baby changes.

If I am not going to run for an hour, is it worth it? If I am not going to meditate at 4:00 am for 45 minutes, why do I bother? If I don’t eat super healthy 24/7 I may as well just not even try it.

Abso-effing-lutely I get it.

And I get it, us ambitious women are all in, all or nothing. The big leaps and hoops, those big accomplishments come easy. The small ones that don’t seem to make an immediate dent are harder to commit to.

Here’s the secret: While the big changes are awesome, a sustained sense of ease happens in the details. The moment you take a baby step to flow and to quitting the hustle mindset, you are well to achieving it on the daily.

It takes practice and consistency. For you it may look like meditating for 3 minutes a day or telling your in-laws you are quarantining with that you need 5 minutes for yourself.

It’s a compound effect.

So tell me, what is the one baby step you keep putting off that you could take today towards ending your overwhelm? Need help coming up with one? Don’t know where to start? DM me. I can help you.

#quitthehustle #killthehustle #quitthehustlemindset #productivitytips #productivityhacks #overworked #exhaustedbuthappy #restisresistance #restisthenewhustle #entrepreneurlife #entrepreneurmindset #alignment #intheflow #relajateycoopera #wfh #wfhlife #wfhstyle #wfhtips #freelancelifestyle #womenpreneur #womenpreneurs #businesswoman #businessowner #daretorest

9 to 5 is overrated. I said what I said. It’s

9 to 5 is overrated.

I said what I said.

It’s Wednesday, middle of the week and this is my friendly reminder to you: Human beings are not built to sit in front of the computer for 8-10 hours straight.

Give yourself the gift of a break. You can always come back to the task at hand.

I promise you will come back better and stronger.

Tell me, do you allow yourself to get off that desk? What would life look like if you took more breaks?

#quitthehustle #quitthehustlemindset #lifehacks #productivityhacks #productivitytips #productivityhabits #wfhstyle #daretorest #restisthenewhustle #restisrevolutionary

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