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May 30
May 30, 2020 @ 3:00 pm - 4:00 pm
A Little Spanglish Pause
Because we could all use a little movement and a little meditation right now.
Come ready to flow a little, breath a little, cry or laugh (judgment free zone)
Expect a little flow with sequences grounded in alignment principles, smart movement and a whole lot of heart and philosophy.
All are welcomed.
(Not apt for people who take themselves too seriously or don’t like having a good time).
50% of proceeds from class will be donated to Doctors Without Borders who is sending aid to the countries hit hardest by Covid-19 and strengthening the infection controls in its already established programs, as well as maintaining existing help in the 70-plus countries it regularly assists.
FEE: Pay what you can
(Fine Print: Suggested minimum $10. Note that industry standard for group classes are generally around $20, but I want to make this as accessible as possible to all. I’d rather have you come than not at all.)
(Even finer print: Note the class is conducted in English with Spanish sprinkled throughout in honor of the instructor roots. Movement transcends language, so join us regardless of familiarity with either of the languages.)