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- There are no upcoming events.
alignmnent
- There are no upcoming events.
Latest Past Events
July 18
ZoomNext Saturday, join us in flowing a little, breathing a little, crying or laughing (judgment free zone) and basking in our inner strength. We will revisit some of our favorite warrior and standing poses, tapping into the badass selves that we are.
July 11
ZoomA Little Spanglish Flow Leading a life of ease and flow, a brilliant thriving existence, is our human right. Yoga teaches us how to derive strength and stability from within, so we can build a better, stronger, freer world for all. So next Saturday, we will flow a little, breath a little, cry or laugh […]
May 30
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or laugh (judgment free zone) Expect a little flow with sequences grounded in alignment principles, smart movement and a whole lot of heart and philosophy. […]
