- There are no upcoming events.
- There are no upcoming events.
yoga
- There are no upcoming events.
Latest Past Events
July 18
ZoomNext Saturday, join us in flowing a little, breathing a little, crying or laughing (judgment free zone) and basking in our inner strength. We will revisit some of our favorite warrior and standing poses, tapping into the badass selves that we are.
June 6th
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. When we feel helpless, the best salve is to help, and it is necessary to acknowledge how difficult the past few days (weeks) have been as our Black and Brown brothers and sisters and our partners across […]
May 30
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or laugh (judgment free zone) Expect a little flow with sequences grounded in alignment principles, smart movement and a whole lot of heart and philosophy. […]
