SOS!?

Your overwhelm-easing, burnout prevention coach is here to throw you a lifeline.

Ahhhh. Feel a little better already? I am so freaking glad you’re here. 

If your heart (or mind, body, spirit, soul…) are craving more ease and freedom, skip on over to learn more about coaching, and to inquire when you’re ready.

And if you’re still here, what else is on your mind? Love notes, general Qs, and requests to teach/write/collab are all super welcome right below.

But have we met yet?

I’m Dr. Suset Laboy Pérez, a life coach on a mission to help you heal burnout and embrace just being.

It turns out that, despite what you’ve been told forever and a day, who you are isn’t dictated by what you do

(Pause if you need a minute, I know, productivity culture is one hell of a grift.)

I’m here to help you tether to yourself, trust yourself enough to set the boundaries you need, revel in your passions and joy, honor your big ass feelings, and most importantly fuck all the shoulds that culture tells you that you must follow that make you miserable. 

When you get curious about your identity beyond all that doing, doing, doing, you’ll find that there’s room for everything you feel and all of who you are. After all, I’m a Ph.D. who keeps crystals on her desk. I can talk positive neuroplasticity all day and still draw divine inspiration from a tarot deck. I make room for magic and science, joy and grief, rest and momentum. 

When we work together, we’ll take play seriously (pun intended!) and create space for real rest without a productivity agenda. We’ll get curious about what life looks like on the other side of constantly proving your worth, where you get to do more of what gives you energy and less of what zaps it. And you’ll reconnect with your own intuitive ease, not because shit never hits the fan again—but because you’ll have learned how to shake your damn tuchus in the face of it.

Wanna skip the small talk and get social?

Come hang out for meditations (aka real-life musings) on rest, play, joy, and ease.

EASE THE BURNOUT: 5 DAY QUEST

Launch your own personal journey to finding ease and breathing easy again! Sign up below and you’ll receive a short tip to stop the burn out every day for the next 5 days. Get ready to breathe easy again just 5 days from now!

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