Group Yoga Session
March 28
A Little Spanglish Flow Alignment Based Yoga in ingles and Spanish. If you are into Spanglish and flowing, or flowing in Spanglish, come join us (Not a Spanish Speaker? Don't […]
April 4
A Little Spanglish Flow Alignment Based Yoga in ingles and Spanish. If you are into Spanglish and flowing, or flowing in Spanglish, come join us (Not a Spanish Speaker? Don't […]
April 11
A Little Spanglish Flow Alignment Based Yoga in ingles and Spanish. If you are into Spanglish and flowing, or flowing in Spanglish, come join us (Not a Spanish Speaker? Don't […]
May 2
A Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or […]
May 9
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or […]
May 23
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry […]
May 30
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry […]
June 6th
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. When we feel helpless, the best salve is to help, and it […]
June 13
ZoomNext Saturday come ready to flow a little, breath a little, cry or laugh (judgment free zone) because that is our human right. Expect a little flow with sequences grounded in alignment principles, smart movement and a whole lot of heart and philosophy.
June 20
ZoomCome flow a little, breath a little, cry or laugh (judgment free zone) and bask in collective joy because that is our human right.
June 27
ZoomCome flow a little, breath a little, cry or laugh (judgment free zone) and bask in collective joy because that is our human right.
July 11
ZoomA Little Spanglish Flow Leading a life of ease and flow, a brilliant thriving existence, is our human right. Yoga teaches us how to derive strength and stability from within, […]