Group Yoga Session
May 2
A Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or […]
May 9
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or […]
May 23
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry […]
May 30
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry […]
June 6th
ZoomA Little Spanglish Pause Because we could all use a little movement and a little meditation right now. When we feel helpless, the best salve is to help, and it […]
June 13
ZoomNext Saturday come ready to flow a little, breath a little, cry or laugh (judgment free zone) because that is our human right. Expect a little flow with sequences grounded in alignment principles, smart movement and a whole lot of heart and philosophy.
June 20
ZoomCome flow a little, breath a little, cry or laugh (judgment free zone) and bask in collective joy because that is our human right.
June 27
ZoomCome flow a little, breath a little, cry or laugh (judgment free zone) and bask in collective joy because that is our human right.
July 11
ZoomA Little Spanglish Flow Leading a life of ease and flow, a brilliant thriving existence, is our human right. Yoga teaches us how to derive strength and stability from within, […]
July 18
ZoomNext Saturday, join us in flowing a little, breathing a little, crying or laughing (judgment free zone) and basking in our inner strength. We will revisit some of our favorite warrior and standing poses, tapping into the badass selves that we are.
