A Little Spanglish Pause Because we could all use a little movement and a little meditation right now. When we feel helpless, the best salve is to help, and it is necessary to acknowledge how difficult the past few days (weeks) have been as our Black and Brown...
A Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or laugh (judgment free zone) Expect a little flow with sequences grounded in alignment principles,...
A Little Spanglish Pause Because we could all use a little movement and a little meditation right now. Come ready to flow a little, breath a little, cry or laugh (judgment free zone) Expect a little flow with sequences grounded in alignment principles,...
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